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Four Words That Change Everything: ‘I’m Fragmenting Right Now’

by moiremcmeekin | Mar 25, 2026 | Sacred Pause Practices

On the radical act of simply naming what is happening to you. Joanna is standing in the hallway with a pair of dull kitchen scissors, trying to open a plastic blister pack of AA batteries. The plastic is thick, the scissors keep slipping, and she can feel the heat...

You Are Not Falling Apart. You Are Between Shapes.

by moiremcmeekin | Mar 25, 2026 | Sacred Pause Practices

What fragmentation actually is — and why it is not a character flaw Sandra turned forty-seven in September and has not slept a full night since July. She knows why, more or less. Her body has been sending signals for over a year — the night sweats, the heat that rises...
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